A lot of our classes here at Real Hot Yoga go by names and titles that aren’t always as straight forward as other yoga studios. To get familiar with our Vinyasa classes, read below!

Hot Power Yoga

Hot Flow/Hot power/Hot vinyasa – Call it what you want, it’s one of our favorite classes! Power yoga offers an excellent way to tone & strengthen muscles, increase heart rate, and burn calories…and then some! The hot room, 95˚ will make you sweat giving your body an awesome detoxification. Challenge yourself, feel great, and prepare to power through the rest of your day… or evening.

This all levels class has plenty of instruction for beginners, and some optional, more advanced poses such as arm balances and inversions to challenge more experienced yogis.

Hot Tone & Sculpt Yoga

In this fun and unique class! We like to think of it as Barre meets Yoga, meets hi intensity interval training. We would normally use resistance bands or small weights added to classic yoga postures to kick the toning aspect up a notch.

Add some core work to the mix and get ready to feel the burn! And because we like it hot, our 95˚ room ensures a great detoxifying sweat to make you feel great!

Real Hot 17

The perfect Real Hot class to get you started: This 60 minute class features 17 classic hatha yoga poses, performed in a set sequence* which is designed to work the body from from the inside out. Systematically compressing and opening the body massages and stimulates organs to rid the body of toxins, aid in digestion, and rev the metabolism. The “side effect” is up to 600 calories per hour burned plus a complete toning of all major muscle groups!

The 105˚ room temp will help to further your detox with a good sweat! So dress or undress accordingly to our controlled heat – we discourage long pants and long sleeves for this class. Shorts and tanks will be much more comfortable! Remember to bring a BIG towel! * While this is a set sequence it is not scripted so each instructor brings their own experience and expertise to your practice.

Real Hot 21

Our most popular class in the Real Hot Series: This 75 minute class features 21 classic hatha yoga poses, performed in a set sequence* which is designed to work the body from from the inside out. Systematically compressing and opening the body massages and stimulates organs to rid the body of toxins, aid in digestion, and rev the metabolism. The “side effect” is up to 600 calories per hour burned plus a complete toning of all major muscle groups!

The 105˚ room temp will help to further your detox with a good sweat! So dress or undress accordingly to our controlled heat – we discourage long pants and long sleeves for this class. Shorts and tanks will be much more comfortable! Remember to bring a BIG towel! * While this is a set sequence it is not scripted so each instructor brings their own experience and expertise to your practice.

Ready to get started? Click here to view our schedule and get in a class today!