Class in Progress at Real Hot Yoga Studio With People Exercising on Yellow Mats

FUEL YOUR INNER FIRE + LEARN TO LEAD

200-hour Yoga Teacher Training in Knoxville, TN

200-hour Yoga Alliance certified Yoga Teacher Training with Peyton

Hosted by real hot yoga, certified through YA Become a Yogi yoga school

For more information, email: Knoxville@realhotyoga.net

The last time the Knoxville studio hosted a 200-hour yoga teacher training was in 2015. The training we chose was new to Knoxville and therefore, in demand, and “cutting-edge” and real hot yoga was at the forefront. It’s since become the most common training across Knoxville. We’ve waited 11 years to have our next training because again, we wanted to bring something new, more dynamic, and cutting edge to Knoxville and we’ve found it. We could not be more excited for Peyton to host Jonah Kest’s 7-Doorways training.

This training begins with an understanding of Ashtanga yoga, which is the basis for ALL power yoga. Then it moves into the “7 Doorways Method” to help you become a master at creating sequences. Most trainings teach you one sequence, and what poses to do; this program teaches you why they work together. You will master a 7-step “energetic blueprint” that allows you to build your own unique power yoga classes with a clear, logical progression—from building intense internal heat to achieving deep, meditative surrender. While we will focus on power yoga, this energetic blue print can be used to build other types of yoga classes.

WHERE:

RHY Knoxville

DATES/SCHEDULE:
Fridays 7-9pm, Saturdays 10:30am – 7pm, Sundays 8am-4pm

May 1 – 3 & May 15 – 17

June 5 – 7 & June 26 – 28

July 10 – 12 & July 31 – Aug 2

Aug 28 – 30

Sept 18 – 20

Oct 9 – 11

*May miss one session and still graduate. May miss up to 2 if one of them is “made up” and still graduate

INVESTMENT:

Total Investment: $2,950

Non-refundable deposit due upon registration: $450

Payment Plans Available: 5 equal payments of $500

CURRICULUM:

  • Foundations of Ashtanga Yoga
  • The 7 Doorways System
  • Meditation + pranayama practice and techniques
  • Sequencing mastery
  • Anatomy for safe, effective teaching
  • Hands on Adjustments
  • Yoga philosophy
  • Self-inquiry
  • real hot series

WHY THIS PATH:

This training is for students who are passionate about their practice and ready to explore yoga beyond physical postures. Together, we’ll move through consistent asana practice while also diving into meditation, breath, and self-inquiry to uncover the deeper layers of yoga. You’ll learn tools that anchor you in your day-to-day life, inviting more clarity, confidence, resilience, and presence. Whether your intention is to teach or to enrich your personal journey, this training offers a supportive and transformative space — a place to root in purpose and grow.

YTT FACULTY:

Lead Teacher: Peyton Brooks

Peyton began her yoga journey nine years ago, initially stepping into a class in search of physical fitness. What she discovered was far more expansive. Over time, her consistent practice revealed the mental, emotional, and spiritual layers of yoga, inspiring a deep commitment to make the practice accessible and meaningful for others.

In 2019, Peyton earned her 200hour Yoga Teacher Certification at Shakti Power Yoga in Nashville, TN and soon after began teaching at Real Hot Yoga in Knoxville. She approaches teaching as a sacred responsibility, creating classes that invite students to meet their edge, turn inward, and cultivate the tools that support life beyond the mat.

Dedicated to remaining a student first, Peyton completed her 300hour Yoga Teacher Training in 2025 with Jonah Kest, specializing in the 7 Doorways System. She is honored and excited to lead this 200hour Yoga Teacher Training, weaving together the 7 Doorways System, her personal practice, and her passion for empowering students to grow both on and off the mat.

GUEST TEACHERS:

Cindy Coats (rhy co-owner and founder) – real hot series training

Zak Stinnett (rhy instructor) – hands on adjustment training

Logan Brooks (Dr of Physical Therapy) – anatomy

FULL TUITION

(includes $450 non-refundable deposit)

$2,950

Please note: no refunds will be given for cancellations inside 14 days from the start of training

NON-REFUNDABLE DEPOSIT ONLY

$450

Please note: from date of purchase this deposit is non-refundable

PAYMENT OF BALANCE

(Due by 4/17/26 if you’ve only made the deposit)

$2,500

Please note: no refunds will be given for cancellations inside 14 days from the start of training