Class in Progress at Real Hot Yoga Studio With People Exercising on Yellow Mats

Yoga Teacher Training in Myrtle Beach, SC:

For more information, email us at: myrtlebeach@realhotyoga.net

Unlock Your Potential with Our 200-Hour Vinyasa/Power Vinyasa Yoga Teacher Training

Are you ready to deepen your yoga practice and share the transformative power of yoga with others? Our 200-Hour Vinyasa/Power Vinyasa Yoga Teacher Training is the perfect opportunity to take your journey to the next level and become a confident, knowledgeable, and effective yoga teacher. Whether you’re an experienced practitioner or someone new to teaching, this comprehensive program will provide you with the tools, skills, and knowledge needed to teach dynamic, mindful, and empowering classes.

Early Bird Tuition: $2650
Regular Tuition: $3000

$600 deposit due to reserve spot.  Early Bird tuition must be paid in full by 8/6 (deposit goes towards total), otherwise regular tuition price is due.

Payment plan options available: Please contact us for more information.

Get Ready to Inspire & Lead:

Whether you want to teach full-time, part-time, or deepen your practice for personal growth, this 200-hour training will prepare you to step into the role of a skilled, confident, and impactful yoga teacher. It’s time to take your practice to new heights and inspire others to live healthier, happier lives through yoga.

Elevate and transform into an inspiring yoga teacher. Sign up today!

Fall 2025 Schedule:

Mon & Thurs Evenings, 5pm-8pm; Saturdays, 7am-3pm

September: 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29
October: 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30
November: 1, 3, 6, 8, 10, 13, 15, 17, 20, 23
December: 1, 4, 6, 8, 11, 13, 15, 18, 20
(Public Classes: 12/15-12/20)

Please Note: Deposit(s) for training are nonrefundable. Once training has begun, tuition is nonrefundable.

Graduation from our program does NOT guarantee you a spot on the teaching team.  A community class will be offered if the teacher is ready, after graduation, to those that desire to teach at Real Hot Yoga.

Looking for details or more information?
Myrtle Beach 200-hr Yoga Teacher Training
DEPOSIT ONLY $600

Please note the deposit is non-refundable.

FULL Tuition $3,000
($2650 if purchased by Aug 6th! Discounted at check out!)

Includes the non-refundable $600 deposit.

Yoga Teacher Training in Montvale, NJ:

For more information, email us at: montvale@realhotyoga.net

Live Your Yoga 200-Hour Yoga Teacher Training at Real Hot Yoga Montvale

Ready to deepen your practice, expand your knowledge, and step into your true potential? Real Hot Yoga’s Live Your Yoga 200-Hour Teacher Training is a transformative journey designed to elevate your practice and empower you to teach yoga anywhere in the world with confidence, authenticity, and heart.

Led by experienced Yoga Alliance certified E-RYT 500 instructors Jenny Mirmelstein, Cathy McQuade, and Renee Scherer, this training goes far beyond learning poses. Through dedicated practice, yoga philosophy, anatomy, and teaching methodology, you’ll discover your voice as a teacher, break through personal barriers, and cultivate a deeper connection to your unique dharma.

Rooted in the Ashtanga lineage with a focus on Vinyasa and Power Yoga, our comprehensive, supportive program encourages personal growth, community building, and lasting transformation—on and off the mat.

What you’ll gain:

  • A stronger, more intentional personal practice
  • Tools, techniques, and confidence to teach
  • Deep knowledge of yoga philosophy and history
  • Authentic teaching skills and voice development
  • Lifelong community and support

Step into your power. Inspire, uplift, and believe in yourself—and others.

The training spans 8 months, running from mid-September 2025, through April 2026. Sessions are held every Wednesday evening from 6 PM – 9 PM and twice a month on Sundays from 1 PM – 7 PM. Additionally, participants will be required to attend online group meditation classes and designated in-person yoga sessions with the instructors.
Sundays (1:00PM – 7:00PM)
Sunday sessions will be primarily held at the studio and include the 5pm class as part of the session as applicable.
  • September: 14, 28
  • October: 12, 26
  • November: 9, 23
  • December: 7, 14
  • January: 11, 25
  • February: 8, 22
  • March: 8, 22
  • April: 12, 19
Wednesdays (6:00 PM – 9:00 PM)
Wednesday sessions will be held at the American Legion located at 118 Ridge Road in Park Ridge, NJ about 5–10-minute drive from the studio.
  • September: 17, 24
  • October: 8, 15, 22, 29
  • November: 5, 12, 19
  • December: 10, 17
  • January: 7, 14, 21, 28
  • February: 4, 11, 18, 25
  • March: 4, 11, 18, 25
  • April: 8, 15, 22
Montvale 200-hr Yoga Teacher Training
DEPOSIT ONLY $780

Please note the deposit is non-refundable.

Montvale FULL Tuition $3,900
($3,700 if purchased by July 14th! Discounted at check out!)

Includes the non-refundable $780 deposit.

Additional Information

Q: What is the 200-hour yoga teacher training (YTT)?
A: Our 200-hour YTT is an immersive program designed to deepen your yoga practice, expand your knowledge of yoga philosophy, anatomy, and teaching methodology, and prepare you to lead safe and effective yoga classes.

Q: Who is this training for?
A: This training is for anyone looking to deepen their personal practice, gain a better understanding of yoga, or become a certified yoga teacher. No prior teaching experience is required—just a passion for yoga!
Q: Is this training Yoga Alliance certified?
A: Yes! Upon completion, you will be eligible to register as a 200-Hour Registered Yoga Teacher (RYT-200) with Yoga Alliance.
Q: What style of yoga will I learn?
A: This training primarily focuses on Power Vinyasa, preparing you to teach dynamic, strength-building classes in a heated environment. You’ll also explore elements of Yin, Hatha, meditation, and more for a well-rounded foundation.
Q: What makes the Live Your Yoga 200-hour YTT curriculum unique?
A: We’ve carefully designed our program to cover all aspects of becoming a successful yoga teacher – from anatomy to business, and everything in between. You’ll learn this training with a deep, well-rounded understanding of yoga and how to teach it effectively.
Q: Will I have access to classes at Real Hot Yoga Montvale during training?
A: Yes! All trainees will receive a FREE membership to take classes at Real Hot Yoga Montvale throughout the duration of the program. This is a great way to deepen your personal practice while training to become a teacher.
Q: What will I learn and experience in the 200-hour YTT program?
A: Our 200-hour training program provides a strong foundation in teaching Power Vinyasa in a heated environment. The program covers:
  • Asana & Alignment: Learn proper form, modifications, and hands-on adjustments.
  • Sequencing & Teaching Methodology: Develop the skills to create and lead powerful, engaging hot yoga classes.
  • Anatomy & Physiology: Understand movement mechanics and how heat impacts the body.
  • Breathwork & Meditation: Explore pranayama techniques and mindfulness practices.
  • Yoga Philosophy & Ethics: Study yoga’s history, philosophy, and guiding principles.
  • Chakras & Energy Systems: Dive into the energetic anatomy of the body and how it influences yoga practice and teaching.
  • Ayurveda: Gain an introduction to yoga’s sister science and learn basic principles of balancing body, mind, and spirit.
  • Practice Teaching & Feedback: Gain confidence through hands-on teaching experience.
  • Business of Yoga: Learn how to market yourself and find teaching opportunities.
  • Supportive Community: Build lasting friendships and a network of encouragement that continues long after training ends.
Q: Who will lead the training?
A: Our Live Your Yoga 200-Hour Teacher Training will be guided by a team of passionate and highly experienced teachers who are committed to supporting you on your journey:
Jenny Mirmelstein
Jenny is an E-RYT 500 yoga teacher who has been leading classes for over a decade. Her teaching blends yoga philosophy, mindful movement, music, and breath to create an experience that is both challenging and accessible. Jenny believes yoga is a way of life, far beyond the physical poses, and she fosters a supportive, judgment-free space where students can explore what yoga means to them. She has led teacher trainings, retreats, and book clubs, and is a lululemon legacy ambassador.
 
Renée Scherer
Renée is an E-RYT 500 yoga teacher whose background in Pilates and martial arts shapes her fun, creative, and empowering classes. Her teaching emphasizes intentional movement, self-acceptance, and the celebration of mind, body, and spirit. Renée’s classes are dynamic, high-energy, and set to upbeat music, inspiring students to explore their full potential. She has led teacher trainings, yoga retreats, and serves as a lululemon yoga ambassador.
 
Cathy McQuade
Cathy is an E-RYT 500 yoga teacher, Holistic Health Coach, and Master Reiki practitioner with over 18 years of personal yoga and meditation practice. Her nurturing, compassionate approach blends breathwork, mindful movement, and meditation, encouraging students to build resilience, flexibility, and balance both on and off the mat. Cathy has led teacher trainings, yoga retreats, and is a proud lululemon yoga ambassador.
 
Prerequisites & Requirements:
Q: Do I need to be an advanced yogi to join?
A: No! The training is designed for all levels. We recommend at least 6 months to a year of consistent yoga practice, but no advanced skills are required.
Q: What if I miss a session?
A: Attendance is important, but we understand that life happens. Any absence must be pre-approved by the program director. Students may miss one training session with prior approval. A complimentary 3-hour make-up session is included in the tuition. Beyond this, additional make-up hours will be required at a rate of $100 per hour.
Q: Is there a final exam or assessment?
A: Yes, to complete the training, you’ll need to pass a written test, lead a practical teaching demo, and complete a final project.
Certification & Teaching Opportunities:
Q: Will I be ready to teach after completing this program?
A: Absolutely! You will graduate with the skills and confidence to lead a safe, effective, and engaging yoga class—including in a heated environment. Many students start teaching right away, while others take time to refine their skills.
Q: Can I teach at real hot yoga Montvale after I complete my training?
A: We love supporting our graduates! While certification does not guarantee employment, we offer opportunities to audition and assist in classes.
Q: Will I get hands-on teaching experience?
A: Absolutely! While graduation doesn’t guarantee a teaching position, Real Hot Yoga Montvale offers graduates the opportunity to lead Community Classes at our studio. It’s a wonderful chance to gain real-world teaching experience in a supportive and welcoming environment!
Q: What if I don’t want to teach?
A: No problem! Many students take YTT to deepen their practice, gain a better understanding of yoga, and build confidence on and off the mat.
Q: What support is available after I graduate?
A: Our commitment to you continues beyond graduation. We offer ongoing mentorship, resources, and guidance to help you keep growing as a teacher and thriving in your yoga career.
Investment & Payment:
Q: How much does the training cost?
A: The full investment for the training is $3,900. Sign up early and save $200 when paid in full at least two months before the training begins.
Q: Are payment plans available?
A: Yes! We offer a plan to break the total into three monthly installments of $1,040, after a 20% deposit of $780 to secure your spot. The first installment is due one month before training begins, but you’re welcome to start earlier for convenience.
Q: What is included in the tuition?
A: Tuition covers all training sessions, a comprehensive manual, mentorship, certification eligibility with Yoga Alliance, and a FREE membership to take classes at Real Hot Yoga Montvale throughout the training program. Some additional materials, such as books, may be required.
Get Ready to Inspire & Lead:
Live Your Yoga 200-hour training is more than a certification — it’s a journey of believing in yourself, standing back up after challenges, and trusting that you can become the teacher, leader, and human you dream of being.
This program is designed to strengthen your practice, deepen your understanding of yoga, and empower you to guide others with confidence and authenticity. You don’t have to get everything right on the first try — all you need is the courage to begin.
You are capable. You are ready. You belong here.
Believe it with your whole heart — and take the first step today.
Sign up today!
Please Note: Deposits for training are nonrefundable. Once training has begun, tuition is nonrefundable.
Graduation for our program does not guarantee you a spot on the teaching team.

Yoga Teacher Training in Hoboken,NJ:

FALL YOGA TEACHER TRAINING with

Melanie Rodriquez, Alex Roberts and Brittany Torstrup

WHERE:
RHY Hoboken (1414 Grand St, 2nd floor)

DATES/SCHEDULE:
Saturdays- 2pm-8pm and Sundays- 2pm-6pm

September 20 & 21

December 6 & 7

September 27 & 28

December 13&14

October 11 &12

January 3 & 4

October 18 &19

January 10 &11

October 25 & 26

January 17 &18

November 8 & 9

January 31 & Feb 1

November 15 &16

Graduation on Saturday February 7

November 22 & 23

WHAT’S COVERED IN THIS TRAINING:

  • How to design and teach a power vinyasa yoga class.
  • Relevant anatomy, physiology, and biomechanics.
  • Breakdown, alignment, modifications, and sequencing of asana postures.
  • How to evaluate and assist students so that everyone can get the most out of a class.
  • Pranayama and meditation techniques.
  • History of Yoga and Yoga philosophy including the reading of sacred texts and an understanding of where Yoga originated.
  • Lifestyles and ethics for Yoga teachers.
  • Effective presentation and communication skills to teach to different levels.
  • The business of Yoga

COST:

Early bird discount- $3400- pay in full by 8/15 and save!

Full Tuition thereafter- $3600

Non-Refundable deposit- $600

Payment Plan available in $1k installments, due on 9/20,10/18 and 11/15

PERKS THAT COME ALONG WITH THE DURATION OF YOUR TRAINING 

  • All of your classes outside of your weekend training sessions are included in your YTT package. Keep the good vibes flowing and practice all week long!
  • Enjoy exclusive discounts on select merchandise
  • Unlimited free referral weeks to give to anyone that’s never to the studio and lives local
  • 1 guest pass every month of the training (can be used on anyone)

Applications can be submitted by clicking below: