8023 Kingston Pike Suite 5
Knoxville, TN 37919
Mon & Wed
5:30am -12:00pm & 4:00pm - 8:30pm
Tues & Thurs
5:30am - 1:15 & 4:00pm - 8:30pm
5:30am -12:00pm & 4:00pm - 7:15pm
8:30am - 2:15pm
12:30pm - 5:15pm
ways than expected and fell in love with how it challenged her balance, strength, breath, patience, and ability to stay present in the moment.
at this moment, gratitude for what her body and mind are capable of are
just a few benefits.
want to find your true self, that's exactly what the mat will give
you... This is what Stephanie wants to foster and inspire both in her own practice and through leading others in theirs.
fundamentals and philosophy of yoga to inspire others.
Joanna, in turn, is excited to share her knowledge and passion of yoga with all of you.
Gary, in turn, is excited to share his knowledge and passion of yoga with all of you.
Diagnosed with Juvenile Rheumatoid Arthritis as a child, Georgia turned to yoga for an alternative medicine at the ripe age of nine and has never looked back. Originally using yoga to heal the body, she has only more recently turned to Power Yoga for strengthening as well.
Dedicated to sharing this practice with others, Georgia teaches an energetic practice that combines power with self-healing and presence.
Emily was a student of classical ballet for over twelve years and continued her journey into instructing and teaching in health and fitness through leading bootcamps, becoming a certified personal training, and a spinning instructor. Fitness and balance from the inside out is a philosophy that she adheres to.
Emily enjoys many different styles of yoga, including, intense power, gentle restorative flow, yin, and Tantric vinyasa. All walks of life can find their place in yoga!
Micole is trained in Sanga or community yoga, a hot power Vinyasa that focuses on service to others and reuniting each person with their one True Self. She completed her 200 RYT training through the Yoga Shelter, founded by Erik Paskel, in her hometown of Detroit, MI. She plans to continue her training to further specialize in teaching athletes and children.