8023 Kingston Pike Suite 5
Knoxville, TN 37919
Mon & Wed
5:30am -12:00pm & 4:00pm - 8:30pm
Tues & Thurs
5:30am - 1:15 & 4:00pm - 8:30pm
5:30am -12:00pm & 4:00pm - 7:15pm
8:30am - 2:15pm
12:30pm - 5:15pm
Gary, in turn, is excited to share his knowledge and passion of yoga with all of you.
- Hot Yoga Bootcamp - all levels
- Baptiste Inspired Creative Hot Power - All Levels
- Real Hot Yin Yoga - All levels
- Hot Tone and Sculpt Yoga - all levels
See what a difference Real Hot Yin yoga can make in the rest of your practice! In this class the intense heat (105) creates even deeper results. The quicker the muscles relax, the sooner you can get into the deeper work.
What poses do you find challenging? There's a yin pose to help!