8023 Kingston Pike Suite 5
Knoxville, TN 37919
Mon & Wed
5:30am -12:00pm & 4:00pm - 8:30pm
Tues & Thurs
5:30am - 1:15 & 4:00pm - 8:30pm
5:30am -12:00pm & 4:00pm - 7:15pm
8:30am - 2:15pm
12:30pm - 5:15pm
Shannon Menestrina (RYT) began an investigation into the transformative influences of yoga when she was 19 years old, which led her to complete the 2015 Real Hot Yoga 200-hour Yoga Alliance teacher training.
Through incessant curiosity and a dedicated practice, she fell in love with how the act of practicing can further progress into the art of practicing - to create a more comprehensive approach into accessing the deeper potentials of the yoga practice.
Influenced by many local and international instructors, Shannon’s teaching offers the ability to utilize movement while freeing the limitations and expectations of the mind.
Currently studying Nutrition and Dietetics at the University of Tennessee, she plans to pursue her 500-hour training soon after graduation in conjunction with obtaining her Registered Dietitian licensure.
With experience in a variety of styles including Ashtanga, Power Vinyasa, Baptiste, and Yin yoga, Shannon is eager to share her passion of yoga with you!
Shannon Menestrina is currently not instructing any classes.