8023 Kingston Pike Suite 5
Knoxville, TN 37919
Mon & Wed
5:30am -12:00pm & 4:00pm - 8:30pm
Tues & Thurs
5:30am - 1:15 & 4:00pm - 8:30pm
5:30am -12:00pm & 4:00pm - 7:15pm
8:30am - 2:15pm
12:30pm - 5:15pm
Emily was a student of classical ballet for over twelve years and continued her journey into instructing and teaching in health and fitness through leading bootcamps, becoming a certified personal training, and a spinning instructor. Fitness and balance from the inside out is a philosophy that she adheres to.
Emily enjoys many different styles of yoga, including, intense power, gentle restorative flow, yin, and Tantric vinyasa. All walks of life can find their place in yoga!