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RHY Knoxville

 

Address:

8023 Kingston Pike Suite 5

Knoxville, TN 37919

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Phone:

865-312-9674

 

Hours:

Mon & Wed
5:30am -12:00pm & 4:00pm - 8:30pm

Tues & Thurs
5:30am - 1:15 & 4:00pm - 8:30pm

Friday

5:30am -12:00pm & 4:00pm - 7:15pm

Sat
8:30am - 2:15pm

Sun
12:30pm - 5:15pm

 
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Hot Power Yoga - Intermediate/Advanced


This class is taught by:

Tracy Serrano

Tracy recently moved to Knoxville from sunny Southern California. It was years ago in So Cal that a dear friend first introduced her to yoga, and it was “love at first practice”. Ashtanga based vinyasa and power flow yoga is her passion and yet she definitely knows when it’s a day for a restorative class. Her goal is to make yoga welcoming and comfortable for all and to take the “fear or mystique” out of yoga. She wants to make each class fun and enjoyable, yet focusing on breath, alignment. She is crazy in love with her  three boys and is thankful and blessed to spend her time sharing and teaching yoga to practitioners new and old.
This high energy 90-minute power yoga class emphasizes core strength and alignment and features plenty of opportunities to take your practice into arm-balances, inversions and other more advanced versions of poses. Because of the faster paced nature of this class, this class is best suited for those with a current established yoga practice.

Upcoming classes:

  • Sat Nov 25 9:00 am - 10:30 am with Tracy Serrano
  • Sat Dec 02 9:00 am - 10:30 am with Tracy Serrano
  • Sat Dec 09 9:00 am - 10:30 am with Tracy Serrano
  • Sat Dec 16 9:00 am - 10:30 am with Tracy Serrano
  • Sat Dec 23 9:00 am - 10:30 am with Tracy Serrano
  • Sat Dec 30 9:00 am - 10:30 am with Tracy Serrano
  • Sat Jan 06 9:00 am - 10:30 am with Tracy Serrano
  • Sat Jan 13 9:00 am - 10:30 am with Tracy Serrano
  • Sat Jan 20 9:00 am - 10:30 am with Tracy Serrano
  • Sat Jan 27 9:00 am - 10:30 am with Tracy Serrano
  • Sat Feb 03 9:00 am - 10:30 am with Tracy Serrano
  • Sat Feb 10 9:00 am - 10:30 am with Tracy Serrano
  • Sat Feb 17 9:00 am - 10:30 am with Tracy Serrano
  • Sat Feb 24 9:00 am - 10:30 am with Tracy Serrano
  • Sat Mar 03 9:00 am - 10:30 am with Tracy Serrano
  • Sat Mar 10 9:00 am - 10:30 am with Tracy Serrano
  • Sat Mar 17 9:00 am - 10:30 am with Tracy Serrano