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RHY Knoxville

 

Address:

8023 Kingston Pike Suite 5

Knoxville, TN 37919

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Phone:

865-312-9674

 

Hours:

Mon & Wed
5:30am -12:00pm & 4:00pm - 8:30pm

Tues & Thurs
5:30am - 1:15 & 4:00pm - 8:30pm

Friday

5:30am -12:00pm & 4:00pm - 7:15pm

Sat
8:30am - 2:15pm

Sun
12:30pm - 5:15pm

 
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TGIF Happy Hour Hot Flow - level 1


This class is taught by:

Tracy Serrano

Tracy recently moved to Knoxville from sunny Southern California. It was years ago in So Cal that a dear friend first introduced her to yoga, and it was “love at first practice”. Ashtanga based vinyasa and power flow yoga is her passion and yet she definitely knows when it’s a day for a restorative class. Her goal is to make yoga welcoming and comfortable for all and to take the “fear or mystique” out of yoga. She wants to make each class fun and enjoyable, yet focusing on breath, alignment. She is crazy in love with her  three boys and is thankful and blessed to spend her time sharing and teaching yoga to practitioners new and old.

Amy Yunger

Amy first stepped into a yoga studio in 2002 as a compliment to her running. She was hooked from that point on and began teaching in 2005.
 
Being a runner & all too familiar with ITBS, along with tight hammies and hip flexors, Amy tends to focus on poses for runners. Whether it be strength or flexibility.
 
Amy’s classes are not your typical yoga class; no Om’ing here. She teaches a blend of Vinyasa and Power Yoga, combining sequences with pauses and a few chaturangas along the way. Her classes offer both easier and more difficult versions of poses, along with some great tunes and creative sequences.
 
Amy teaches a multi-leveled class that provides a balance of strength, flexibility and endurance, while uniquely challenging each participant in a playful way!

Jill Bartine

Jill has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was music, and she is thrilled to now be able to add yoga to her teaching repertoire. She has been a student of yoga since 2002 and completed her 200-hour RYT certification in August 2011. Professional musical performance employs breath, body awareness, energy, flow and harmony — all qualities of successful yoga practice. Jill weaves together these similarities between music and yoga into the courses she teaches, helping her students to feel harmony with their bodies and spirit, and those around them. Jill teaches all levels of Vinyasa, or flow style yoga, from beginner through power.
The weekend starts here! This hot class is exactly what it sounds like - 60 minutes of fast paced, fun, flow style yoga that might just have you dancing in your downward dog! Great class for ALL levels!

Upcoming classes:

  • Fri Sep 29 4:30 pm - 5:30 pm with Tracy Serrano
  • Fri Oct 06 4:30 pm - 5:30 pm with Tracy Serrano
  • Fri Oct 13 4:30 pm - 5:30 pm with Amy Yunger
  • Fri Oct 20 4:30 pm - 5:30 pm with Jill Bartine
  • Fri Oct 27 4:30 pm - 5:30 pm with Jill Bartine
  • Fri Nov 03 4:30 pm - 5:30 pm with Jill Bartine
  • Fri Nov 10 4:30 pm - 5:30 pm with Jill Bartine
  • Fri Nov 17 4:30 pm - 5:30 pm with Jill Bartine
  • Fri Nov 24 4:30 pm - 5:30 pm with Jill Bartine
  • Fri Dec 01 4:30 pm - 5:30 pm with Jill Bartine
  • Fri Dec 08 4:30 pm - 5:30 pm with Jill Bartine
  • Fri Dec 15 4:30 pm - 5:30 pm with Jill Bartine
  • Fri Dec 22 4:30 pm - 5:30 pm with Jill Bartine
  • Fri Dec 29 4:30 pm - 5:30 pm with Jill Bartine
  • Fri Jan 05 4:30 pm - 5:30 pm with Jill Bartine
  • Fri Jan 12 4:30 pm - 5:30 pm with Jill Bartine
  • Fri Jan 19 4:30 pm - 5:30 pm with Jill Bartine